Personalised Meal Plans for your Personal Health Goals

There is more to a healthy lifestyle than "one size fit all diets", which is why

every meal we offer is different to suit you and your health goals.

Check our plans now

What's so special about Leanspoon?



Meals bring out an epitome of balance in micros and macros.



Every meal is prepared fresh using high quality ingredients. No preservative..



Elegant and environmentally friendly package that is cost-effective too.



Food prepared in a HACCP and ISO22000 compliant kitchen.



Delicacies prepared by Professional Chefs that will leave you wanting more.

Health coach


Our Registered Dietitians are always available to help out with your lifestyle.

healthy menu plan for the week

How Leanspoon Works


and pick a subscription that works for you.

Fill the onboarding form and speak to a nutritionist.
Get customized reports and daily guidance
Select and schedule your meals.
Enjoy daily lunch-packs delivered to you.

Your nutritionist will personalise your meals to your health goals.

we have served 0 meals so far!


Leanspoon in the news

Greatness is a lot of smallthings done well everyday

Our team makes sure you stay inspired each day!

Get daily tips to lead a healthy lifestyle, on our blog.

Greatness is a lot of small things done well everyday

Our team makes sure you stay inspired each day! Get daily tips to lead a healthy lifestyle, on our blog.


Our food is prepared by a culinary team, under the guidance of a nutritionist, in an HACCP compliant kitchen; all of which ensures its quality, nutrition, and hygiene. They are then customized for each individual’s medical and nutritional requirements, according to their respective health goals and then delivered to their doorstep. Our healthy food is also a culinary experience – we make sure of that!

Assessing your present state and then helping you with practical and achievable goals to get 100% from your efforts. This includes an initial health and risks report, setting short and long term goals w.r.t nutrition, fitness, stress management, and a lot more. They also send information daily related to your specific goals and answer any questions you have – e.g. diet plans, exercise and fitness plans, calorie information, etc. The entire plan is completely personalized to you to help you achieve a healthy lifestyle.

We understand that sometimes you have other lunch plans, or traveling, or any other reason. Just cancel your meal the day before in your dashboard at or call us at 040-4664-5555. It won’t affect your food subscription. But when you do have the chance, have the nutritious meals daily or as often as you can. Every healthy meal is one step closer to your health goals.

LeanSpoon is a path to a healthier and a happier you in the present, and a gift to your future self. It combines food and information to take the path to avoiding lifestyle diseases. Over 60% of people in India succumb to avoidable lifestyle diseases, which can be easily managed through healthy food and nutrition information.